Tags
Created
Oct 9, 2024 11:57 AM
Cues
The aim is to get chest to bar! Do not pike - keep a straight body-line or arched.
Equipment
Vimeo Link
2nd order
A1: Chest to bar Chin-Ups
The aim is to get chest to bar - but it may not start like that. Pull as high as possible without craning or pushing your chin over the bar!