Tags
Created
Oct 31, 2024 11:07 AM
Cues
Equipment
Vimeo Link
https://vimeo.com/1025065289
2nd order
B2: Barbell Cuban Rotations
3 x 8-10 reps
Keep elbows at 90°, each week try to add 0.5-1kg.
B2: Barbell Cuban Rotations
3 x 8-10 reps
Keep elbows at 90°, each week try to add 0.5-1kg.