Tags
Created
Oct 23, 2024 12:12 PM
Cues
Equipment
Vimeo Link
https://vimeo.com/1022480946
2nd order
A1: Step down > Pistols
3 x 3-6reps
Use a weight as counter balance and go as low as you can while still being able to come back up.
A1: Step down > Pistols
3 x 3-6reps
Use a weight as counter balance and go as low as you can while still being able to come back up.